I work as a Transformational Coach with a background of 30 plus years as a Professional Sculptor. I am Certified in the highly effective complementary healing modalities of Havening Techniques®, Advanced Emotional Freedom Techniques, NLP and Hypnosis.


These powerful sets of tools allow us to work collaboratively - in a compelling - yet very gentle way - throughout the transformational process. We are able to identify and release or transform that which had previously seemed immovable; giving place to a life of alignment and the hope of moving forward into new and expanded possibilities with grace and ease.








- Have a desire to heal, transform or create positive change in the way they relate with themselves and/or others

- May be longing to connect with the love of their life, their soul-mate, and wish to clear the path forward to create the freedom to experience this kind of  loving relationship

- Are willing to look beneath the surface to do the work that will ultimately help them resolve any deep or long-standing challenges in their life - giving way to freedom from a limiting past while creating a purposeful future with unlimited possibilities

- Are encouraged by working collaboratively in a solution focused, neuroscience based approach toward their desired outcome

- Wish to work in a client centred, compassionate and non-judgemental environment where they will be empowered and supported unconditionally


Together we "sculpt" your soul deep freedom.


I am available to work ONLINE with clients worldwide or IN PERSON from my office in Victoria, British Columbia.

CONNECT to schedule a complimentary online/phone consultation prior to booking your session.


Certified Havening Techniques Practitioner

Transformational CoachNLP Practitioner

Certified Advanced EFT Practitioner

Professional Sculptor

DELTA Techniques® also known as HAVENING Techniques®

DELTA Techniques® also known as HAVENING Techniques® use the sensory input of HAVENING Touch®, imagination and distraction to create desired and lasting change. The sensory input of touch creates delta waves in the brain. These delta waves in turn prompt a neurochemical process whereby an enzyme is released that causes the AMPA receptors holding the emotional response to the memory - to retreat - permanently delinking the memory from the emotional response or trigger. Through the use of these powerful methods we are able to help build a more resilient landscape or innate support system so that when stressful life events or trauma are experienced we are more capable of coping with these stressors. HAVENING can help with both psychological and/or physical symptoms.


DELTA Techniques are complementary in nature and tend to enhance the effectiveness of other treatments when used in combination with them. They can easily be integrated into an existing treatment plan or used on their own as a powerful healing modality. 


“When an event or experience is perceived as traumatic or very stressful it becomes immutably encoded, often with life-altering consequences. However, recent research from the field of neuroscience has shown us how it’s possible to modify this encoding. The HAVENING Techniques® (DELTA Techniques) are methods which are designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.”

~ Ronald A. Ruden M.D., Ph.D   havening.org



Our past can get in the way of creating the life that we want and deserve. It can have a great impact on our decision-making and willingness to step outside of our comfort zone. Chronic work related stress, childhood loss, lack of sleep, financial concerns, an unexpected turn of events or crisis such as the loss of a loved one, the end of a relationship or a job can be very traumatic and turn our world upside down.


For many of us our job description puts us on the front line. You may be a first responder, palliative care provider, nurse, emergency care giver, hospice worker, have a partner or a child with special needs or be the one who has the responsibly of making challenging decisions that impact yourself and others. These roles fill critical needs. We have to be able to think clearly and make decisions quickly. Living with this responsibility day to day can take its toll. Many of us learn to cope with these daily stressors rather than get the support we need to help rebalance our mind, heart, body and soul. We need to create the time and opportunity to rebuild a resilient landscape where we are able to relax, recharge, sleep peacefully and begin each day anew or these events begin to have an impact our well being and on our relationships.


We carry around these charged events unaware of the full impact they are having on us. Over time the stressors begin to take control of our life, fear creeps in, our world gets smaller and we stop doing the things we love. In order to thrive we must find a way to recover from these stressful life events. The good news is that we don't have to wait until we are in a crisis. These techniques offer a gentle, effective, client centered approach with rapid results. For sensitive events that might be too difficult to share or confidential, these processes can be used content free with the same amazing results. 


"The process of Transformational Coaching  combined with the Highly Effective Complementary Healing Modalities of HAVENING and EFT will set you free from the chains of emotionally charged events empowering you to get back to living the life that you love."




I am available to work with clients online throughout the world or

IN PERSON at my location in VICTORIA British Columbia.


The HAVENING Techniques trainings take place in beautiful VANCOUVER, British Columbia. If you would like to be added to our contact list to be notified about the next available training please email lynn@haveningvancouver.com 


"Lynn helped me using DELTA Techniques (HAVENING). Through the process of HAVENING I've been able to release the grip my past has had on my present. I was able to revisit stressful life events, to release the energetic impact and to reframe them with compassion and positivity.


The result was nothing short of miraculous. My experience was that this kind of work had to be hard, painful and full of drama. If drama is what you are looking for then HAVENING is not for you. There is no Drama in it.


I’ve spent much of my life looking for support and love outside of my self from others. When I’ve been asked if I spend time providing love and support to my self I’d say, “I don’t know how to do that.” “I don’t believe myself when I say I love you in the mirror”. With HAVENING I’m finally able to give myself the love and connection I’ve sought so much from the outer world and it is allowing me to step forward into my own strength and wholeness.


One thing I liked was that Lynn is incredibly gentle and direct in her approach. I found it easy to relax, open up and go deep into my work with Lynn’s guidance.


I found that each time after working with Lynn I felt at peace and serene. This serenity would last for hours afterward and didn’t fade. More over I was, and am, able to recall this feeling with ease when I want or need to.


I would recommend Lynn and the HAVENING Techniques to anyone who is looking to change their life and experience from what they currently have to what they could only wish for.


This work easily and quickly moved me from who I was to who I want to be with ease." 




“I've found Lynn to be a highly effective guide and coach, and was completely blown away by what I got out of session. In fact, I feel like I made such a giant leap in one session that it took me at a few months to see what I might want to work on next. As someone who has worked with coaches in the past, I think this is the sign of a really great coach - someone who not only cultivates my insight and self-awareness, but who can ALSO get me to a place where I feel truly free from from an issue that has kept me from moving forward.


Lynn demonstrated terrific intuition and skill in honing in on the root cause of what was giving me stress and anxiety, without my necessarily needing to name it at the outset. This is a rare gift in the world of coaching, to be sure."




"I cannot say enough about the tremendous effects Havening - Delta wave techniques has had on me. Lynn’s skill using all the modalities she has mastered was absolutely critical in resolving my severe anxiety attack and break down after receiving my brain cancer diagnosis. The work we were able to do and still do is a foundation for the positive and successful healing and resolution of these health challenges.


I went from terror to empowerment and have tools to face my anxieties & fears, and I am able to embrace health completely.


I would recommend Lynn as a vital role to any health solution."



"Lynn helped me using Havening Techniques. I had become stuck in a lifelong story that was not serving me well. Lynn is and has been generous, skillful, intuitive and patient as she expertly guided my process. I was able to gain clarity and perspective very quickly and with lasting results. I left her office with some effective self-help tools to craft my new, more resilient life story and I feel so much lighter, more confident and at peace with myself.


I highly recommend Lynn and Havening Techniques to meet you where you are and guide you to where you want to be."



Lynn Demers at Havening Vancouver is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York www.havening.org