I only went out for a walk and finally concluded to stay out till sundown,
for going out, I found, was really going in.”
~ John Muir, John of the Mountains
I am passionate about the changes I am able to help facilitate as a Transformational Coach with a background of over 30 years as a professional sculptor. At my fingertips I have access to the complementary healing modalities of DELTA Techniques® (HAVENING) and Emotional Freedom Techniques (Tapping). Both of these transformative sets of tools offer profound yet gentle changes plus rapid relief from stress, trauma, emotional and physical pain. I am excited to be adding Certified Hypnotherapist to my skillset by the fall of 2019.
This powerful set of modalities allow us to work together and achieve astounding results - often within a very short period of time. Together we will discover your place of transformation - where you are capable of releasing or transforming anything that does not belong or add to your work of art.
Like the sculptor Michelangelo, I encourage people to connect with their "Angel in the Marble" and to gently set them free.
You can connect with me via the contact form below or send an email to email@example.com to schedule an in person or online appointment.
"Living a life you love, a life with purpose; starts on the inside.
You can't just change your circumstances, you have to change yourself."
DELTA Techniques® also known as HAVENING Techniques® use the sensory input of HAVENING Touch®, imagination and distraction to create desired and lasting change. The sensory input of touch creates delta waves in the brain. These delta waves in turn prompt a neurochemical process whereby an enzyme is released that causes the AMPA receptors holding the emotional response to the memory - to retreat - permanently delinking the memory from the emotional response or trigger. Through the use of these powerful methods we are able to help build a more resilient landscape or innate support system so that when stressful life events or trauma are experienced we are more capable of coping with these stressors. HAVENING can help with both psychological and/or physical symptoms.
DELTA Techniques are complementary in nature and tend to enhance the effectiveness of other treatments when used in combination with them. They can easily be integrated into an existing treatment plan or used on their own as a powerful healing modality.
“When an event or experience is perceived as traumatic or very stressful it becomes immutably encoded, often with life-altering consequences. However, recent research from the field of neuroscience has shown us how it’s possible to modify this encoding. The HAVENING Techniques® (DELTA Techniques) are methods which are designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.”
~ Ronald A. Ruden M.D., Ph.D havening.org
Our past can get in the way of creating the life that we want and deserve. It can have a great impact on our decision-making and willingness to step outside of our comfort zone. Chronic work related stress, childhood loss, lack of sleep, financial concerns, an unexpected turn of events or crisis such as the loss of a loved one, the end of a relationship or a job can be very traumatic and turn our world upside down.
For many of us our job description puts us on the front line. You may be a first responder, palliative care provider, nurse, emergency care giver, hospice worker, have a partner or a child with special needs or be the one who has the responsibly of making challenging decisions that impact yourself and others. These roles fill critical needs. We have to be able to think clearly and make decisions quickly. Living with this responsibility day to day can take its toll. Many of us learn to cope with these daily stressors rather than get the support we need to help rebalance our mind, heart, body and soul. We need to create the time and opportunity to rebuild a resilient landscape where we are able to relax, recharge, sleep peacefully and begin each day anew or these events begin to have an impact our well being and on our relationships.
We carry around these charged events unaware of the full impact they are having on us. Over time the stressors begin to take control of our life, fear creeps in, our world gets smaller and we stop doing the things we love. In order to thrive we must find a way to recover from these stressful life events. The good news is that we don't have to wait until we are in a crisis. These techniques offer a gentle, effective, client centered approach with rapid results. For sensitive events that might be too difficult to share or confidential, these processes can be used content free with the same amazing results.
"The process of Transformational Coaching combined with the Highly Effective Complementary Healing Modalities of HAVENING and EFT will set you free from the chains of emotionally charged events empowering you to get back to living the life that you love."
I am available to work with clients online throughout the world or
IN PERSON at my location in VICTORIA British Columbia.
The HAVENING Techniques trainings take place in beautiful VANCOUVER, British Columbia. If you would like to be added to our contact list to be notified about the next available training please email firstname.lastname@example.org
"Lynn helped me using DELTA Techniques (HAVENING). Through the process of HAVENING I've been able to release the grip my past has had on my present. I was able to revisit stressful life events, to release the energetic impact and to reframe them with compassion and positivity.
The result was nothing short of miraculous. My experience was that this kind of work had to be hard, painful and full of drama. If drama is what you are looking for then HAVENING is not for you. There is no Drama in it.
I’ve spent much of my life looking for support and love outside of my self from others. When I’ve been asked if I spend time providing love and support to my self I’d say, “I don’t know how to do that.” “I don’t believe myself when I say I love you in the mirror”. With HAVENING I’m finally able to give myself the love and connection I’ve sought so much from the outer world and it is allowing me to step forward into my own strength and wholeness.
One thing I liked was that Lynn is incredibly gentle and direct in her approach. I found it easy to relax, open up and go deep into my work with Lynn’s guidance.
I found that each time after working with Lynn I felt at peace and serene. This serenity would last for hours afterward and didn’t fade. More over I was, and am, able to recall this feeling with ease when I want or need to.
I would recommend Lynn and the HAVENING Techniques to anyone who is looking to change their life and experience from what they currently have to what they could only wish for.
This work easily and quickly moved me from who I was to who I want to be with ease."
“I've found Lynn to be a highly effective guide and coach, and was completely blown away by what I got out of session. In fact, I feel like I made such a giant leap in one session that it took me at a few months to see what I might want to work on next. As someone who has worked with coaches in the past, I think this is the sign of a really great coach - someone who not only cultivates my insight and self-awareness, but who can ALSO get me to a place where I feel truly free from from an issue that has kept me from moving forward.
Lynn demonstrated terrific intuition and skill in honing in on the root cause of what was giving me stress and anxiety, without my necessarily needing to name it at the outset. This is a rare gift in the world of coaching, to be sure."
"I cannot say enough about the tremendous effects Havening - Delta wave techniques has had on me. Lynn’s skill using all the modalities she has mastered was absolutely critical in resolving my severe anxiety attack and break down after receiving my brain cancer diagnosis. The work we were able to do and still do is a foundation for the positive and successful healing and resolution of these health challenges.
I went from terror to empowerment and have tools to face my anxieties & fears, and I am able to embrace health completely.
I would recommend Lynn as a vital role to any health solution."
"Lynn helped me using Havening Techniques. I had become stuck in a lifelong story that was not serving me well. Lynn is and has been generous, skillful, intuitive and patient as she expertly guided my process. I was able to gain clarity and perspective very quickly and with lasting results. I left her office with some effective self-help tools to craft my new, more resilient life story and I feel so much lighter, more confident and at peace with myself.
I highly recommend Lynn and Havening Techniques to meet you where you are and guide you to where you want to be."